LumberChats: Inside NAU

Do These 4 Things Daily To Stay Sane When the World Seems Crazy

April 28, 2020 Northern Arizona University Season 1 Episode 14
LumberChats: Inside NAU
Do These 4 Things Daily To Stay Sane When the World Seems Crazy
Show Notes

We might be tempted during this stay at home period to set lofty goals for ourselves. We have all this time on our ends, we should do something, right?

Wrong. While setting goals is always a good practice-- let's be real. We're living through a global pandemic and none of what we're experiencing is "normal." So instead of treating every day like a "normal" day, let's bring it back to reality.

Here's four SMALL things to do daily that can help you stay sane and even thrive during this uncertain time.

Every day do a small act that falls within these categories:

  1. Creative
  2. Connection
  3. Productive
  4. Self-care


NAU Social sat down with a few of our seniors to talk this through and see how everyone's doing. From cooking to brushing hair to taking walks-- find out what these Jacks are doing daily to stay sane when the world seems crazy.

Guests: Tatiana Olea, Senior
Karringtan Bell, Senior
Austin Young, NAU Social 
Maria DeCabooter, NAU Social Manager 

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